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The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
MSRP: $17.95
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Manufacturer: New Harbinger Publications
Buy The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
 

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Additional The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Information

Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses.
This self-directed program teaches readers to speak up and say what they mean at work and at home.

 

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